Tuesday, January 8, 2013

Healthy Lifestyle

For today I really don't have much artwork. I just wanted to briefly talk about the new years. For my resolution I really wanted to peruse better health for life. For those of you who know me know I have a long history of stomach problems and sever anemia. Im really not a fan of medication so my goal is to be smart and go natural instead of filling myself with unhealthy chemicals. All of this is also incredible for confidence and anxiety. So here's a list of things I want for myself and hopefully I will find way's to keep up with it.

As a side note I will get over my fear of success and start putting my signatures on my illustrations and getting them seen more often. (I know I know)

1. Avoid foods that make me sick.
2. Eat as organic and fresh as possible (I am not giving up bacon!)
3. Eat frequently with lots of water and a cup of green/ginger tea per day.
4. Work out at least 30minutes a day (I have so many jillian michaels dvd's...)
5. Keep up with my vitamins

1 comment:

  1. That’s a good attitude to start the year! Having a healthy lifestyle is the greatest gift we could give to our body and life. I’m glad that at a young age, you were able to know what is best for you. :) I wish you a wonderful year, and I hope you succeed in your goals. By the way, that’s one beautiful artwork! :)

    Audie Tiller